Who else is in??
I have said it, I have put it in words and now I must stick with it. My husband thinks I am crazy, asking 1) why would I go dairy-free if I don't have to; and 2) if I say it now, why don't I just start now. My friends ask why would I do this to myself when I already can't have gluten.
He is right, I do not need to be dairy-free, dairy is one of my vices, and since being gluten-free, I have always thought how giving up dairy would be so much more difficult that gluten. I have been 100% gluten-free for almost three years now, minus a few unfortunate glutening episodes, which were not planned. I love dairy, and could live on smelly, soft French cheeses, aged Parmesan and Greek yogurt. So why the heck am I going to restrict myself of something I love, and that seemingly makes my body happy?
I suppose I just want to try it out. I probably eat more than I should, actually I am sure I do. I can go through some pretty big chunks of cheese in a small period of time. Way too many of my hurried lunches during the week consist of cheese and crackers, which would probably be good, if I had like two crackers, but when I have 20 it is probably a little too much. I figured cutting out the dairy couldn't hurt, and maybe I would even feel changes. I would love to loose weight as a result, but I am not holding out for that, nor doing it for that reason.
After going gluten-free, and doing it cold turkey, I know anything is possible. It takes strong will power, but it can be done. And because I am only going to do it for a month, I know it is just a finite period of time with an end-date, so I know I can have it again. And maybe on February 1st, I will appreciate eating dairy again so much, that I will be able to restrict how much I have - we can hope, right?
My husband asks why I just don't do it now if that is what I want to do, and my response.....well, I have to be able to enjoy the holidays, and my creamy mashed potatoes, my brother in law's cheese ball, and whipped cream topped pear pie. In my mind, going dairy-free in January is a sort of cleanse to all the holiday indulgence and culinary debauchery.
I don't know if I have even gone 24-hours without dairy, so 31 days will definitely be a challenge. What will I use to top my pasta??
I hope to learn new recipes and to use other, less fattening items to flavor my food. M said he is on board with me, except for his morning tea. Being a Brit, they need their milk in their tea, and replacements just don't do it for him. But for me, I will be 100% dairy-free (and gluten-free, of course!) for 31 days. I would love to learn how those who are dairy-free curb the craving.
Anyone else want to join me in the challenge??